Quit Multitasking to Get More Done

Quit Multitasking to Get More Done

Are you a multitasker? 👩‍💻✍📱 Put down the phone and read this right now. It just might save your life (or at least significantly free up some stress). You really DON’T get more done when you multitask. I know it may seem like it, but many studies have proven...
Self-Care and the Art of Giving Yourself a Break

Self-Care and the Art of Giving Yourself a Break

Are you taking time to take care of yourself? Let’s talk for a minute about stress and self-care. I know, I know… but hear me out. While I know that “self-care” has become something of a buzzword these days, and many self-professed workaholics are becoming...